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Recipe Fresh Home Baked Berry Danish

recipe home baked fresh berry danish If you love a little bakery treat (who doesn’t enjoy fresh baked goods – yum), you maybe pleasantly surprised at how easy it is to make your own berry danishes at home. The best thing about home baked berry danish is, you can significantly decrease the amount of sugar used, whilst increasing the berry filling. Berries in general are quite sweet and low in calories, making them a great treat alternative to chocolate eclairs.

Our guest Dietician Deb from Kids Dig Food shares her much loved recipe.

Berry Danish Ingredients

2 sheets frozen puff pastry, thawed

1 cup mixed berries (fresh or frozen)

Milk for brushing

Sugar for dusting

Spray Oil

Method

1. Pre-heat oven to 180°C, partially thaw the pastry sheets and line a baking tray with non-stick paper.

2. Cut one of the pastry sheets into 4 even squares and place them on the prepared tray.

3. Place ¼ cup of berries in the centre of each pastry square.

4. Fold the corners of each square of pastry into the edge of the berries so the shape resembles a hexagon. Brushing the pastry with milk (if needed), pinch the corners together, leaving the top open.

5.Using cookie cutters, cut shapes of your choice from the second pastry sheet and place one on top of each berry parcel (not essential – but fun!). Recipe berry danish easy home baked steps

6. Brush each pastry parcel with milk, sprinkle with sugar (if desired) and give them a light spray with oil before placing them in the oven.

7. Bake for 15-20 minutes or until the pastry is puffed and golden. Serve immediately.

How to make it more delicious

Use home preserved peaches, apricots, apples or any other fruit of your choice in place of berries. Just make sure they are not too wet to avoid the pastry going soggy.

Fresh Home Baked Berry Danish
If you love a little bakery treat (who doesn't enjoy fresh baked goods - yum), you maybe pleasantly surprised at how easy it is to make your own berry danishes at home. The best thing about home baked berry danish is, you can significantly decrease the amount of sugar used, whilst increasing the berry filling. Berries in general are quite sweet and low in calories, making them a great treat alternative to chocolate eclairs.
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187 calories
27 g
20 g
6 g
9 g
3 g
413 g
116 g
23 g
0 g
2 g
Nutrition Facts
Serving Size
413g
Amount Per Serving
Calories 187
Calories from Fat 50
% Daily Value *
Total Fat 6g
9%
Saturated Fat 3g
16%
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 2g
Cholesterol 20mg
7%
Sodium 116mg
5%
Total Carbohydrates 27g
9%
Dietary Fiber 3g
13%
Sugars 23g
Protein 9g
Vitamin A
10%
Vitamin C
163%
Calcium
32%
Iron
4%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Ingredients
  1. 2 sheets frozen puff pastry, thawed
  2. 1 cup mixed berries (fresh or frozen)
  3. Milk for brushing
  4. Sugar for dusting
  5. Spray Oil
Instructions
  1. 1. Pre-heat oven to 180°C, partially thaw the pastry sheets and line a baking tray with non-stick paper.
  2. 2. Cut one of the pastry sheets into 4 even squares and place them on the prepared tray.
  3. 3. Place ¼ cup of berries in the centre of each pastry square.
  4. 4. Fold the corners of each square of pastry into the edge of the berries so the shape resembles a hexagon. Brushing the pastry with milk (if needed), pinch the corners together, leaving the top open.
  5. 5. Using cookie cutters, cut shapes of your choice from the second pastry sheet and place one on top of each berry parcel.
  6. 6. Brush each pastry parcel with milk, sprinkle with sugar (if desired) and give them a light spray with oil before placing them in the oven.
  7. 7. Bake for 15-20 minutes or until the pastry is puffed and golden.
  8. Serve immediately.
Notes
  1. Use home preserved peaches, apricots, apples or any other fruit of your choice in place of berries. Just make sure they are not too wet to avoid the pastry going soggy.
Adapted from Kids Dig Food
beta
calories
187
fat
6g
protein
9g
carbs
27g
more
Adapted from Kids Dig Food
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