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Vegetables

Autumn beet salad

  Try this decadent salad at your next lazy lunch with friends. It celebrates all the fruits of an autumn harvest.   Ingredients           2 apples, quartered then sliced 1 beetroot, sliced Blue cheese (or your favourite creamy feta) 1 cup baby spinach walnuts, chopped roughly parsley, finely chopped olive oil   Prepare       …

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Beet dip

Tuck into this filling ruby red dip.   Ingredients           70g raw cashews, soaked and drained 200g cooked beetroot in pieces, (about 1-2 beets) 3 tbsp tahini 1/4 cup extra virgin olive oil 1/3 cup lemon juice 1 tsp salt 1 clove of garlic crushed black pepper   Prepare           Combine all …

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Vegetables for small spaces

  Tomatoes in hanging baskets For a great space-saving and novel idea, try growing a smaller variety of tomatoes in hanging baskets. Growing tomatoes in pots and even hanging baskets is a great way to control their sunlight and position requirements while adding a degree of functionality to gardens and outdoor spaces restricted in size.  Tomatoes need a sunny site …

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Chicken & Vegetable Soup recipe

Warm the cockles of your soul with this tasty and wholesome chicken and vegetable soup.   Ingredients 2 tablespoons olive oil 1 leek, halved, washed, thinly sliced 2 garlic cloves, crushed 1 large carrot, peeled, diced 2 sticks celery, diced 2 small zucchini, diced 1 1/4 cups dry soup mix, rinsed 8 cups chicken stock 1kg skinless chicken thigh Dill …

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Quick growing vegetables to grow in Winter

Have fast growing veggies for harvesting within several weeks. Here is a list of veggies to start your productive crop.    Herbs – most herbs can be picked straight away after planting seedlings. For Winter growing herbs, plant chives, dill, parsley and chervil in all climatic zones. Rosemary, thyme and mint will also survive the Winter.   Lettuce – harvest within …

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Growing cauliflower

Watching cauliflower heads form is as entertaining as cooking with them in the kitchen. Planting Cauliflower Cauliflowers are best planted in autumn and early winter to enable the flowering heads or curds to ripen in cold weather. Plant them in a full sun position with good drainage and deep, rich soil to accommodate their extensive roots. Growing them in a …

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Growing Celery

How to buy celery Celery (Apium graveolens) is a versatile vegetable, because it is delicious and health-giving both raw and cooked. Its crunchy texture and nutty flavour compliment salads and dips, and it imparts a crisp freshness to casseroles and soup. Celery is an annual which can be purchased either as seed which takes between two to three weeks to …

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How to Grow Broccoli

Broccoli is a wonderful addition to the garden, delicious steamed, grilled, in a stir-fry or added raw to a salad (wonderful with walnuts). Here is everything you need to know how to grow broccoli. Broccoli loves the cold/winter season. It needs good drainage and plenty of sunlight, although late-maturing varieties may prefer some shade to protect them from sudden heat …

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Tuna & mixed greens salad recipe

A simple throw together salad using your favourite piscine morsels delivering the taste of summer.   Ingredients 450g tin of premium tuna (tinned or cooked salmon or smoked trout can be used as a substitute) 1 cucumber, thinly sliced 200g medley cherry tomatoes handful baby spinach 50g olives 1 red onion, cut into wedges 1 avocado, sliced thinly 3 cooked …

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Growing Cucumbers

Cucumber is one of the easiest crops to grow and their health benefits and body temperature cooling properties make them an ideal addition to any summer salad.   When to plant cucumbers Cucumbers are a warm season crop and should be sown or transplanted in spring once the soil has warmed up, and through summer. For dry tropics and tropical  …

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