Herbs, spices & Garlic

Mint Tea is a beautifully refreshing fragrant beverage, that is calorie free and known to settle minor stomach aches and nausea. Making it a great morning pick-me-up! Ingredients 1 Cup of mint leaves (picked from stem)….adjust this quantity dependent on the intensity of flavour you desire & size of Tea Pot. 4 Cups of boiling water  Method STEP 1. Chop …

Ingredients wooden skewers soaked in water for 1 hour prior 1 1/2 tbsps olive oil 3 x cloves garlic, crushed 1 small chilli, deseeded & crushed 1 tbsp lemon juice Salt & pepper 500g green prawns, shelled with tails intact   Method 1. Combine olive oil, garlic, chillies, lemon juice, salt & pepper in a bowl 2. Add green prawns …