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Easy to make, Thai-style chicken salad, blending fresh garden greens and herbs, sweet mango and noodles.
Chicken & Mango Noodle Salad
2016-11-24 11:02:20
Serves 2
Easy to make, fresh mango and thai style noodle salad
Nutrition Facts
Serving Size
557g
Servings
2
Amount Per Serving
Calories 627
Calories from Fat 186
% Daily Value *
Total Fat 21g
33%
Saturated Fat 4g
20%
Trans Fat 0g
Polyunsaturated Fat 8g
Monounsaturated Fat 7g
Cholesterol 70mg
23%
Sodium 470mg
20%
Total Carbohydrates 81g
27%
Dietary Fiber 8g
33%
Sugars 28g
Protein 31g
Vitamin A
307%
Vitamin C
138%
Calcium
13%
Iron
21%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Ingredients
- 100g Thai-style rice noodles
- mixed salad leaves
- 1 red onion, sliced
- 1 cooked BBQ chicken, cold or hot
- 1 large mango, sliced
- Thai-style salad dressing
- mint
- coriander
- peanuts (optional)
Instructions
- Cook rice noodles as per directions on the packet, rinse and drain excess water.
- Toss, lightly together, noodles, shredded chicken pieces, onion and mango in a bowl.
- Lay a bed of salad leaves on a serving dish. Overlay the noodle and chicken mixture. Garnish with coriander, mint and peanuts. Drizzle Thai salad dressing. Serve hot or cold.
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