Tag Archives: healthy recipes

Olive tapenade recipe

Try this healthy olive tapenade recipe for your next indulgent moment with friends or just for you.    Ingredients 2 cups brine cured olives, pitted 4 anchovies, drained 1 small garlic clove, chopped 2 tablespoons capers, drained 2 1/2 tablespoons extra-virgin olive oil 1/2 lemon, juiced Place olives, anchovies, garlic and capers in a small food processor. Process until mixture …

Read More »

Asian beef & broccoli stir-fry recipe

Fast and tasty dish loaded with classic Asian flavours and healthy vegetables. Ingredients 1kg eye fillet, sliced diagonally, 2cm thickness 2 whole broccoli heads, florets separated and streamed 1 medium red capsicum, sliced 1 cup of mushrooms, sliced 2 cloves of garlic, minced 1 teaspoon cornflour Brown or white rice to serve Beef Marinade 1 tsp soy sauce 1 tsp …

Read More »